By Robert Egger, Hartmut Zwick, Shi Yong Chuan
Shaolin-Mönche und Menschen im Westen verbindet langes Sitzen und geistiges Arbeiten. Wir profitieren vom Wissen der Mönche, indem wir lernen wie Energie aufgebaut und der Kreislauf angeregt wird. Wie Sie erfolgreich rigidity abbauen und Ihre Leistung steigern...
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